"I thoroughly enjoyed working with susan waldrum."
"She is gifted with the ability to listen with such empathy, while at the same time providing challenge with compassion. I left every session feeling heard, feeling inspired, and with a very specific list of action items. Working with Susan positioned me to set more effective and realistic goals, as well as to extend grace to myself. My personal development has been greatly impacted by my work with Susan, and I would highly recommend her to anyone who is ready to love themselves more, while making significant life changes.”
- anna barrett s., greenville, nc
service areas
Health as defined through an Integrative lens is “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” Integrative health coaching is a collaborative approach to successfully implement healthy, lasting lifestyle behaviors that improve the health and well-being of the whole person. Acknowledging the interdependence of physical, mental, and spiritual well-being, integrative health coaching focuses on 7 core areas: spirituality, resilience, environment, nutrition, movement, relationships, and sleep. Integrative health coaches support and empower their clients in making healthy, fulfilling, and meaningful improvements in their health and wellness.
spirit
body
mind
